Tag: burnout

I bet you’ve probably heard something along the lines of “you shouldn’t use medication for anxiety or depression” at some point in your life. There’s such a stigma behind all things related to mental illness, but particularly when it comes to medication. Why is that, do you think? I don’t know about you, but I’m sick of hearing stuff like that, because medication to treat mental illness can literally save someone’s life.

Before you start thinking that I’m pushing medication on people,

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Life in your twenties and thirties can be confusing. One minute you’re on top of the world, and the next it can feel like pretty much everything is crashing down. I always thought a quarter life crisis was something you had once, like when a middle aged single dad goes through a mid-life crisis and buys a yellow Porsche and takes up tennis and maybe also joins Tinder. Turns out though, the quarter life crisis can strike any time,

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Hi friends! Before we begin, I just wanted to say how incredibly excited I am to be a part of the Sweet Success team and join all of you on your journey towards your highest potentials! My name is Daynna, I’m the Canadian (eh?). You can read more about me and all of the other wonderful #BossBabes on the team here! We have a great group of ladies coming together to share thoughts and experiences with you!

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Do you ever have one of those moments where it feels like work is your whole life? As in: you haven’t attended any non blog related social events in months, you talk to more people on Instagram and in blog comment sections than you do in real life, and you have to tear the phone out of your own hands so you stop building your Pinterest boards at 1am? Today, while hanging out in my favorite blog &

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If you’re ready to give up, that means you’ve already taken a very important step – you’ve made the leap, taken a risk, done something big! To feel like giving up means you have to have started something already, which is HUGE. It’s also the most important thing to remember when you get to a point that makes you feel like throwing in the towel; at some point in time you wanted to do this,

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This week has been a crazy one. Whether you’re thrilled or devastated about the recent change in the US leadership, there’s no doubt that you’ve noticed the huge increase in hateful, angry, negative posts all over social media and the web – from both sides.


Politics aside, this election has brought out a lot of passion in people, in many ways. For me, it’s reminded me of the importance of remembering how much power we hold as individuals and how important it is to actually USE that power.

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