Forgiveness. We’ve all heard the word before, but do we truly understand the meaning of it? Do we really know how to forgive in a way that’s healthy for us? What are we supposed to do when someone has hurt us in a way that feels unforgivable and won’t apologize? How do we navigate the difficult times when forgiveness seems completely out of the question. And finally, do we truly understand the impact that choosing not to forgive can have on our own well-being?